SEASIDE FLORIDA

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Chris Crowley, author of “Younger Next Year,” to Speak in Seaside on Nov. 21

Chris HeadshotChrisCrowleyEvent1115HR

To kick off the Seaside Institute’s aging in place program, Chris Crowley, author of “Younger Next Year,” will speak about the fundamental science that is the basis for the Revolution in Aging:
Saturday, November 21 at 3:00 p.m. in Seaside’s Assembly Hall, 168 Smolian Circle.
Tickets for the lecture are $40.

Later that evening, a “meet and greet” with Crowley will take place at the home of Seaside Institute board chair, Beverly Walters. The reception, which costs $100, will begin at 7:00 p.m., and Cava and tapas will be served.

On Sunday, Chris will lead a bike tour, $40/person and limited to 12 people, along the 30-A bike path. A book signing with Chris is being held at Sundog Books on Saturday from 12:00 – 2:00 p.m. Packaged deal for all events are available for $150. Funds raised will benefit the Seaside Institute and may be tax-deductible

Crowley is the co-author (with leading New York internist, Harry Lodge M.D.) of Younger Next Year, a New York Times best-selling guide to “living like 50 until you’re 80 and beyond.” Crowley and Lodge went on to write Younger Next Year for Women, Thinner This Year and, due out in December, Younger Next Year: The Exercise Book. With over a two million copies sold, the books have become the “Boomer’s Bible” on matters of fitness, fun and the committed life.

According to Crowley, there is amusing (and un-scary) advice about physical exercise. He will also talk about the social side of the Next Third (of your life) and give advice about putting in place programs and activities that can make retirement fun and interesting. There’s some useful talk about your “limbic” or emotional brain and some discussion about the importance of “connection and commitment” in the Next Third, including your approach to diet and health.
These events are being sponsored by The Seaside Institute, which is dedicated to the restoration of civic life by fostering education, cultural activities and the arts within Seaside and the surrounding area.

Schedule of Events:
Who: Author Chris Crowley

What: Lecture, Reception, Bike Tour and Book Signing

Where: Seaside, Fla.
Saturday, November 21, 2015:
Book Signing at Sundog Books, 89 Central Square (12:00 – 2:00 p.m.)
Lecture at the Assembly Hall (3:00 – 4:30 p.m.).
Meet and Greet Reception at 90 Watercolor Blvd E, Santa Rosa Beach, FL 32459
Sunday, November 22, 2015:
Bike tour begins at Seaside Transit Authority, 87 Central Square, in Seaside’s Central Square
(11:00 – 1:00 p.m.).

For more information, visit The Seaside Institute page at http://seasideinstitute.org/team/chris-crowley/.

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